11/18/2023 0 Comments Science are vegans healthier![]() The following sections look more closely at the health benefits of a vegan diet. Furthermore, the academy points out that vegans have a lower risk of certain health conditions and chronic diseases. The Academy of Nutrition and Dietetics advises that appropriately planned vegan diets are healthful, nutritionally adequate, and may provide health benefits for preventing and treating certain diseases.Īdditionally, they confirm that plant-based diets are appropriate for all life cycle stages, and athletes. ![]() What are the potential health benefits of being vegan? Also discussed below are the risks of not planning a diet properly and what nutrients to consider. Here are the potential health benefits of following a vegan diet – based on what the research says. But it’s essential to understand if plant-based eating provides the nutrients humans need to thrive. Health isn’t everyone’s motivation for becoming vegan. Major business brands are on board, with this year seeing a 75 percent increase in US corporate Veganuary participation. Veganism is more popular than ever before, with a record-breaking 700,000 people signing up for Veganuary globally in 2023. However, a plant-based diet should be planned appropriately to gain the health benefits and avoid nutrient deficiencies. ET: The headline to this story was changed.Experts advise that a vegan diet can be nutritionally adequate and help to prevent chronic diseases. "However, to safeguard the health of our feline friends, it is important that pet guardians feed only commercial vegan pet foods labeled as nutritionally complete, produced by reputable companies with good standards."ĭo you have a tip on a science story that Newsweek should be covering? Do you have a question about cats? Let us know via 10:48 a.m. "This offers exciting potential to improve not only feline health, but also to address the very significant environmental impacts of the livestock sector created through pet food production. Cats consuming vegan diets have better health outcomes as a result," Knight said in a press release on the findings. " indicates that pet food manufacturers are now designing and creating vegan pet foods to include all necessary nutrients, but with fewer of the dietary hazards that are prevalent within meat-based pet foods. Hearts break for cat crying when owners leave on vacation.In 2021, a study found that cats who had vegan diets were reported to be in better health more frequently than those eating meat. More research will be needed for scientists to analyze the actual nutrient content of the cats' diets, however this is not the only study that has reached the same conclusion. That may not actually be very relevant to the biological question being studiedHence, when state-of-the-art statistical practice is used, our results showed cats fed vegan diets had better (not equivalent) health outcomes than those fed meat." ![]() "A result may be highly statistically significant, but only have a tiny effect size. "It's important we clarify our results showed cats fed vegan diets had better (not equivalent) health outcomes than those fed meat, even though almost no differences were statistically significant," Knight told Newsweek. However, they do represent a clear trend. Individually, these percentages are not statistically significant. The number of health disorders per unwell cat was also 16% lower for vegans compared to ones who ate meat. Vegan cats were 7 percent less likely to visit the vet frequently, and overall use of medication was 15 percent lower. Weighing up the responses with other health factors (for example, the cats age or whether it is spayed/neutered) researchers found that there was a lower risk of poor health in cats with vegan diets. They were then asked various questions about the cat's health. Each was asked about a single cat in their household who was fed either a vegan or meat-based diet. Professor of animal welfare and ethics at the university, Andrew Knight, and colleagues analyzed responses from 1,369 cat owners. ![]() The report, published in the journal PLOS ONE, compared a survey of cat owners that fed their pets meat-based diets to ones who ate vegan. A new study has found that vegan diets for cats may lead to healthier lifestyles.
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